Sometimes I’m overcome with an irrational fear over doing something and it’s almost always a simple something like make a phone call or ask a question. How I confront myself in those times.
Setting goals can be pretty overwhelming, right? There is so much to work on, get done, decisions to make and things to accomplish that it’s easy to get spinning in circles! We, as a society, are just plain busy. Facebook, Instagram, Snapchat, email, texting, blogs, news and so much more! We are constantly being bombarded […]
Have you ever heard of a Thankful Jar or Gratitude Goblet? Ok, so I just now made up Gratitude Goblet because I’m mostly dealing with adult children now and it sounds more grown up. Either way, it’s the same idea.
Sometimes it’s just about helping that ONE person. Sometimes it’s just about having that ONE person see you!
I am not a gardener. When I decided to plant a garden I had to research what plants would grow well in this area and where to buy them. I had a goal of having a beautiful garden, so I put a lot of time into research, digging up and clearing the land and buying […]
I woke up this morning with this beautiful analogy in my thoughts. I’m a mountain girl. I grew up around Missoula, MT and absolutely love the area. One of my favorite things was to walk in the streams (or brooks/creeks) and look at the pretty rocks. I learned pretty quickly though that the beautiful rocks […]
After months of helping people move past barriers they didn’t even know were there, a surprising finding has occured. Sessions begin wherever the person needs and they are all over the board! Seriously, they are so varied I couldn’t even list the top five. That’s not the surprising part. I expected that. As I was […]
Do you ever get the feeling it’s just time for a change, that doing what you’ve been doing just isn’t working anymore? I’m there. I am not talking about moving or change in relationships or anything, I really enjoy: Working with people Writing Problem solving Feeling like I’ve accomplishing something My strengths are definitely Writing/Communication […]
You never know who you will be influenced by or who will influence you. My older sister passed away many years ago and I still miss her deeply. I miss her laugh and the amazing way she had to encourage all of those around her. She had such a big personality and an even bigger […]
Sharing AFT (Aroma Freedom Technique) is as much a blessing to me as to those receiving it. Every time. This past week I was able to help two friends that I care deeply for. Seeing the burden lifted from their shoulders and knowing they left with more hope than they walked in with lifted me […]