Month: February 2012

Down Days

Feeling down? A little blue? Not quite yourself? I’ve found over the years that if I surround myself with upbeat people and happy thoughts, I’m happier. When I think on the negative and focus on the I wish, what if, life is hard thoughts; then life gets harder and darker. Negative thoughts are like quicksand, …

Down Days Read More »

Journaling

Journaling is NOT writing a book. It is not documenting every breath, everything they said, everything they did, everywhere they went or everyone they came in contact with. That is just way too much! If you want to do it, more power to you! However, most people just don’t have the time. If you can …

Journaling Read More »